What are your favorite physical activities or exercises?

Believe it or not, my favorite physical activity is gardening and dancing. I do a lot of gardening around my house as I have a green thumb that creates beautiful scenery. Every day I wake up to care for my flowers and plants before getting my day started. My favorite exercise is leg exercises in the bed. I make no excuse to get my leg workout in while watching First 48 or the Fatal Attraction show. 

I tend to work out longer in time because I’m doing what excites me and that is watching my shows. To add some humor my workout partner is my grandbaby. Every night she reminds me, “NaNa don’t forget we have to do our exercise,” She enjoys every minute of our workouts. Her little legs at 4 years old look like she runs track because they are so toned.

Can’t wait to hear some of everyone else’s physical activity and exercises?

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